In today's wired world, understanding the influence of technology on our mental well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex connection between screen time, stress, and psychological state. This understanding

The massive influx of data present in the digital age has created significant challenges for our cognitive abilities. As we continuously interact with {anunprecedented amount of information, our brains struggle to analyze it effectively. This can lead to a spectrum of detrimental consequences, including {information overload, attention deficit, and